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ESL Conversation Group meets every Thursday morning @ 11am – 12:30pm – Free! No Registration Required!
Fun Movies for Everyone!
Try one of our 2 weekly exercise classes:
Walking – Tuesdays @ 10:15am
QiGong – Thursdays @ 10:15am
Call the Reference Desk @ (914) 630 – 5888 for further details.
Transition & Transformation
11:00 am Say Goodbye to Pain and Stiffness, Say Hello to Balance and Ease
Say Goodbye to Pain and Stiffness, Say Hello to Balance and Ease
May 31 @ 11:00 am – 12:00 pm
Community Room An introduction to the Alexander Technique will explore how self-awareness can restore the coordination of the body and mind to a state that feels balanced and natural. Learn how to understand your unhealthful … Continue reading Say Goodbye to Pain and Stiffness, Say Hello to Balance and Ease