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May 6, 2020 @ 11:00 am – 11:30 am
Yoga Flow Class is a 30-minute easier session designed for those who have yoga mats and can get up and down from the floor with ease. We will be practicing Yoga Asanas (poses) in a continuous, fluid manner creating strength and balance.
Flow Yoga Sessions will be given on alternate Wednesdays beginning on May 6, 2020
Participants may register for any, or all of these dates:
May 6, May 20, June 3, June 17, July 1 all @ 11:00 am
To register for Yoga Flow click here: