January 22, 2021 @ 9:00 am - 10:00 am
|Recurring Event (See all)
An event every week that begins at 9:00 am on Friday, repeating until July 2, 2021
(BBM) meets weekly on ZOOM. BBM is a program of
gentle movement, breathing and relaxation exercises that reduce the
experience of stress and anxiety and increase a sense of calm and well-
BBM’s simple, effective breathing techniques have been demonstrated
to relieve stress and improve mood, mental focus, and performance.
To register, click here.