Qigong
April 9, 2021 @ 2:00 pm - 3:00 pm
![Qigong every Friday at 2pm via Zoom](https://www.mamaronecklibrary.org/wp-content/uploads/2021/02/Qigong-663x1024.png)
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
August 6, 2021 @ 2:00 pm - 3:00 pm
![Qigong every Friday at 2pm via Zoom](https://www.mamaronecklibrary.org/wp-content/uploads/2021/02/Qigong-663x1024.png)
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
November 26, 2021 @ 2:00 pm - 3:00 pm
![Qigong every Friday at 2pm via Zoom](https://www.mamaronecklibrary.org/wp-content/uploads/2021/02/Qigong-663x1024.png)
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
April 16, 2021 @ 2:00 pm - 3:00 pm
![Qigong every Friday at 2pm via Zoom](https://www.mamaronecklibrary.org/wp-content/uploads/2021/02/Qigong-663x1024.png)
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
August 13, 2021 @ 2:00 pm - 3:00 pm
![Qigong every Friday at 2pm via Zoom](https://www.mamaronecklibrary.org/wp-content/uploads/2021/02/Qigong-663x1024.png)
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
December 3, 2021 @ 2:00 pm - 3:00 pm
![Qigong every Friday at 2pm via Zoom](https://www.mamaronecklibrary.org/wp-content/uploads/2021/02/Qigong-663x1024.png)
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
January 1, 2021 @ 2:00 pm - 3:00 pm
![Qigong every Friday at 2pm via Zoom](https://www.mamaronecklibrary.org/wp-content/uploads/2021/02/Qigong-663x1024.png)
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
April 23, 2021 @ 2:00 pm - 3:00 pm
![Qigong every Friday at 2pm via Zoom](https://www.mamaronecklibrary.org/wp-content/uploads/2021/02/Qigong-663x1024.png)
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
August 20, 2021 @ 2:00 pm - 3:00 pm
![Qigong every Friday at 2pm via Zoom](https://www.mamaronecklibrary.org/wp-content/uploads/2021/02/Qigong-663x1024.png)
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
December 10, 2021 @ 2:00 pm - 3:00 pm
![Qigong every Friday at 2pm via Zoom](https://www.mamaronecklibrary.org/wp-content/uploads/2021/02/Qigong-663x1024.png)
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
January 8, 2021 @ 2:00 pm - 3:00 pm
![Qigong every Friday at 2pm via Zoom](https://www.mamaronecklibrary.org/wp-content/uploads/2021/02/Qigong-663x1024.png)
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
May 7, 2021 @ 2:00 pm - 3:00 pm
![Qigong every Friday at 2pm via Zoom](https://www.mamaronecklibrary.org/wp-content/uploads/2021/02/Qigong-663x1024.png)
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
August 27, 2021 @ 2:00 pm - 3:00 pm
![Qigong every Friday at 2pm via Zoom](https://www.mamaronecklibrary.org/wp-content/uploads/2021/02/Qigong-663x1024.png)
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
December 17, 2021 @ 2:00 pm - 3:00 pm
![Qigong every Friday at 2pm via Zoom](https://www.mamaronecklibrary.org/wp-content/uploads/2021/02/Qigong-663x1024.png)
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
January 15, 2021 @ 2:00 pm - 3:00 pm
![Qigong every Friday at 2pm via Zoom](https://www.mamaronecklibrary.org/wp-content/uploads/2021/02/Qigong-663x1024.png)
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
May 14, 2021 @ 2:00 pm - 3:00 pm
![Qigong every Friday at 2pm via Zoom](https://www.mamaronecklibrary.org/wp-content/uploads/2021/02/Qigong-663x1024.png)
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
September 3, 2021 @ 2:00 pm - 3:00 pm
![Qigong every Friday at 2pm via Zoom](https://www.mamaronecklibrary.org/wp-content/uploads/2021/02/Qigong-663x1024.png)
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
December 24, 2021 @ 2:00 pm - 3:00 pm
![Qigong every Friday at 2pm via Zoom](https://www.mamaronecklibrary.org/wp-content/uploads/2021/02/Qigong-663x1024.png)
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
January 22, 2021 @ 2:00 pm - 3:00 pm
![Qigong every Friday at 2pm via Zoom](https://www.mamaronecklibrary.org/wp-content/uploads/2021/02/Qigong-663x1024.png)
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
May 21, 2021 @ 2:00 pm - 3:00 pm
![Qigong every Friday at 2pm via Zoom](https://www.mamaronecklibrary.org/wp-content/uploads/2021/02/Qigong-663x1024.png)
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
September 10, 2021 @ 2:00 pm - 3:00 pm
![Qigong every Friday at 2pm via Zoom](https://www.mamaronecklibrary.org/wp-content/uploads/2021/02/Qigong-663x1024.png)
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
January 29, 2021 @ 2:00 pm - 3:00 pm
![Qigong every Friday at 2pm via Zoom](https://www.mamaronecklibrary.org/wp-content/uploads/2021/02/Qigong-663x1024.png)
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
May 28, 2021 @ 2:00 pm - 3:00 pm
![Qigong every Friday at 2pm via Zoom](https://www.mamaronecklibrary.org/wp-content/uploads/2021/02/Qigong-663x1024.png)
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
September 17, 2021 @ 2:00 pm - 3:00 pm
![Qigong every Friday at 2pm via Zoom](https://www.mamaronecklibrary.org/wp-content/uploads/2021/02/Qigong-663x1024.png)
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
February 5, 2021 @ 2:00 pm - 3:00 pm
![Qigong every Friday at 2pm via Zoom](https://www.mamaronecklibrary.org/wp-content/uploads/2021/02/Qigong-663x1024.png)
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
June 4, 2021 @ 2:00 pm - 3:00 pm
![Qigong every Friday at 2pm via Zoom](https://www.mamaronecklibrary.org/wp-content/uploads/2021/02/Qigong-663x1024.png)
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
September 24, 2021 @ 2:00 pm - 3:00 pm
![Qigong every Friday at 2pm via Zoom](https://www.mamaronecklibrary.org/wp-content/uploads/2021/02/Qigong-663x1024.png)
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
February 12, 2021 @ 2:00 pm - 3:00 pm
![Qigong every Friday at 2pm via Zoom](https://www.mamaronecklibrary.org/wp-content/uploads/2021/02/Qigong-663x1024.png)
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
June 11, 2021 @ 2:00 pm - 3:00 pm
![Qigong every Friday at 2pm via Zoom](https://www.mamaronecklibrary.org/wp-content/uploads/2021/02/Qigong-663x1024.png)
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
October 1, 2021 @ 2:00 pm - 3:00 pm
![Qigong every Friday at 2pm via Zoom](https://www.mamaronecklibrary.org/wp-content/uploads/2021/02/Qigong-663x1024.png)
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
February 19, 2021 @ 2:00 pm - 3:00 pm
![Qigong every Friday at 2pm via Zoom](https://www.mamaronecklibrary.org/wp-content/uploads/2021/02/Qigong-663x1024.png)
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
June 18, 2021 @ 2:00 pm - 3:00 pm
![Qigong every Friday at 2pm via Zoom](https://www.mamaronecklibrary.org/wp-content/uploads/2021/02/Qigong-663x1024.png)
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
October 8, 2021 @ 2:00 pm - 3:00 pm
![Qigong every Friday at 2pm via Zoom](https://www.mamaronecklibrary.org/wp-content/uploads/2021/02/Qigong-663x1024.png)
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
February 26, 2021 @ 2:00 pm - 3:00 pm
![Qigong every Friday at 2pm via Zoom](https://www.mamaronecklibrary.org/wp-content/uploads/2021/02/Qigong-663x1024.png)
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
June 25, 2021 @ 2:00 pm - 3:00 pm
![Qigong every Friday at 2pm via Zoom](https://www.mamaronecklibrary.org/wp-content/uploads/2021/02/Qigong-663x1024.png)
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
October 15, 2021 @ 2:00 pm - 3:00 pm
![Qigong every Friday at 2pm via Zoom](https://www.mamaronecklibrary.org/wp-content/uploads/2021/02/Qigong-663x1024.png)
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
March 5, 2021 @ 2:00 pm - 3:00 pm
![Qigong every Friday at 2pm via Zoom](https://www.mamaronecklibrary.org/wp-content/uploads/2021/02/Qigong-663x1024.png)
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
July 2, 2021 @ 2:00 pm - 3:00 pm
![Qigong every Friday at 2pm via Zoom](https://www.mamaronecklibrary.org/wp-content/uploads/2021/02/Qigong-663x1024.png)
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
October 22, 2021 @ 2:00 pm - 3:00 pm
![Qigong every Friday at 2pm via Zoom](https://www.mamaronecklibrary.org/wp-content/uploads/2021/02/Qigong-663x1024.png)
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
March 12, 2021 @ 2:00 pm - 3:00 pm
![Qigong every Friday at 2pm via Zoom](https://www.mamaronecklibrary.org/wp-content/uploads/2021/02/Qigong-663x1024.png)
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
July 9, 2021 @ 2:00 pm - 3:00 pm
![Qigong every Friday at 2pm via Zoom](https://www.mamaronecklibrary.org/wp-content/uploads/2021/02/Qigong-663x1024.png)
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
October 29, 2021 @ 2:00 pm - 3:00 pm
![Qigong every Friday at 2pm via Zoom](https://www.mamaronecklibrary.org/wp-content/uploads/2021/02/Qigong-663x1024.png)
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
March 19, 2021 @ 2:00 pm - 3:00 pm
![Qigong every Friday at 2pm via Zoom](https://www.mamaronecklibrary.org/wp-content/uploads/2021/02/Qigong-663x1024.png)
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
July 16, 2021 @ 2:00 pm - 3:00 pm
![Qigong every Friday at 2pm via Zoom](https://www.mamaronecklibrary.org/wp-content/uploads/2021/02/Qigong-663x1024.png)
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
November 5, 2021 @ 2:00 pm - 3:00 pm
![Qigong every Friday at 2pm via Zoom](https://www.mamaronecklibrary.org/wp-content/uploads/2021/02/Qigong-663x1024.png)
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
March 26, 2021 @ 2:00 pm - 3:00 pm
![Qigong every Friday at 2pm via Zoom](https://www.mamaronecklibrary.org/wp-content/uploads/2021/02/Qigong-663x1024.png)
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
July 23, 2021 @ 2:00 pm - 3:00 pm
![Qigong every Friday at 2pm via Zoom](https://www.mamaronecklibrary.org/wp-content/uploads/2021/02/Qigong-663x1024.png)
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
November 12, 2021 @ 2:00 pm - 3:00 pm
![Qigong every Friday at 2pm via Zoom](https://www.mamaronecklibrary.org/wp-content/uploads/2021/02/Qigong-663x1024.png)
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
April 2, 2021 @ 2:00 pm - 3:00 pm
![Qigong every Friday at 2pm via Zoom](https://www.mamaronecklibrary.org/wp-content/uploads/2021/02/Qigong-663x1024.png)
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
July 30, 2021 @ 2:00 pm - 3:00 pm
![Qigong every Friday at 2pm via Zoom](https://www.mamaronecklibrary.org/wp-content/uploads/2021/02/Qigong-663x1024.png)
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
November 19, 2021 @ 2:00 pm - 3:00 pm
![Qigong every Friday at 2pm via Zoom](https://www.mamaronecklibrary.org/wp-content/uploads/2021/02/Qigong-663x1024.png)
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31