Qigong
April 2, 2021 @ 2:00 pm - 3:00 pm
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
July 30, 2021 @ 2:00 pm - 3:00 pm
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
November 19, 2021 @ 2:00 pm - 3:00 pm
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
April 9, 2021 @ 2:00 pm - 3:00 pm
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
August 6, 2021 @ 2:00 pm - 3:00 pm
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
November 26, 2021 @ 2:00 pm - 3:00 pm
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
April 16, 2021 @ 2:00 pm - 3:00 pm
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
August 13, 2021 @ 2:00 pm - 3:00 pm
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
December 3, 2021 @ 2:00 pm - 3:00 pm
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
January 1, 2021 @ 2:00 pm - 3:00 pm
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
April 23, 2021 @ 2:00 pm - 3:00 pm
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
August 20, 2021 @ 2:00 pm - 3:00 pm
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
December 10, 2021 @ 2:00 pm - 3:00 pm
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
January 8, 2021 @ 2:00 pm - 3:00 pm
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
May 7, 2021 @ 2:00 pm - 3:00 pm
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
August 27, 2021 @ 2:00 pm - 3:00 pm
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
December 17, 2021 @ 2:00 pm - 3:00 pm
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
January 15, 2021 @ 2:00 pm - 3:00 pm
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
May 14, 2021 @ 2:00 pm - 3:00 pm
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
September 3, 2021 @ 2:00 pm - 3:00 pm
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
December 24, 2021 @ 2:00 pm - 3:00 pm
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
January 22, 2021 @ 2:00 pm - 3:00 pm
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
May 21, 2021 @ 2:00 pm - 3:00 pm
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
September 10, 2021 @ 2:00 pm - 3:00 pm
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
January 29, 2021 @ 2:00 pm - 3:00 pm
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
May 28, 2021 @ 2:00 pm - 3:00 pm
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
September 17, 2021 @ 2:00 pm - 3:00 pm
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
February 5, 2021 @ 2:00 pm - 3:00 pm
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
June 4, 2021 @ 2:00 pm - 3:00 pm
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
September 24, 2021 @ 2:00 pm - 3:00 pm
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
February 12, 2021 @ 2:00 pm - 3:00 pm
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
June 11, 2021 @ 2:00 pm - 3:00 pm
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
October 1, 2021 @ 2:00 pm - 3:00 pm
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
February 19, 2021 @ 2:00 pm - 3:00 pm
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
June 18, 2021 @ 2:00 pm - 3:00 pm
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
October 8, 2021 @ 2:00 pm - 3:00 pm
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
February 26, 2021 @ 2:00 pm - 3:00 pm
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
June 25, 2021 @ 2:00 pm - 3:00 pm
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
October 15, 2021 @ 2:00 pm - 3:00 pm
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
March 5, 2021 @ 2:00 pm - 3:00 pm
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
July 2, 2021 @ 2:00 pm - 3:00 pm
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
October 22, 2021 @ 2:00 pm - 3:00 pm
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
March 12, 2021 @ 2:00 pm - 3:00 pm
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
July 9, 2021 @ 2:00 pm - 3:00 pm
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
October 29, 2021 @ 2:00 pm - 3:00 pm
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
March 19, 2021 @ 2:00 pm - 3:00 pm
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
July 16, 2021 @ 2:00 pm - 3:00 pm
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
November 5, 2021 @ 2:00 pm - 3:00 pm
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
March 26, 2021 @ 2:00 pm - 3:00 pm
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
July 23, 2021 @ 2:00 pm - 3:00 pm
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31
Qigong
November 12, 2021 @ 2:00 pm - 3:00 pm
Meets Fridays @ 2pm on Zoom. It is led by Certified Qigong teacher, Steve Goldstein. Qigong is an ancient Chinese form of gentle exercise composed of light stretching movements that are repeated a number of times and can be performed by just about anyone. Qigong combines movement, breathing and meditation to improve health, fitness and well-being by moving universal energy through the body.
To register, click here.
You must also complete and submit the health waiver form.
There will be no class on Dec. 24 and Dec. 31